Calorie burn
Monday, 28 February 2022 / Published in Blog

Factors That Affect Calorie Burn

Factors That Affect Calorie Burn Regardless of whether you need to bring down your circulatory strain, get in shape, support your energy or work on your mindset, normal exercise and day-to-day activities can assist you with accomplishing this. The Centers for Disease Control and Prevention suggest getting something like 30 minutes of moderate cardiovascular exercise
A-Diet-For-A-Perfect-Body
Saturday, 05 October 2019 / Published in Blog

A Diet for A Perfect Body

A Diet for A Perfect Body A Diet for A Perfect Body A magic potion or preferably a charm. Isn’t that what we consider a diet to do for our bodies? That too in just 7 days. The top searched questions on google regarding weight loss is a “how-to” in the least amount of time
Things-to-do-when-you-are-pregnancy
Friday, 03 May 2019 / Published in Blog

Things to do when you are pregnancy

Things to do when you are pregnant Pregnancy is an amazing journey, distinctive for each mother to be, the transgression from a woman to a mother is not the easiest. The agony and emotional upheaval are inexplicable but the pure unfathomable joy that the little one brings is unparalleled. The ups and downs are bound
Saturday, 02 March 2019 / Published in Blog

10 ways to stay fit and healthy

10 ways to stay fit and healthy Know your body: Everyone is unique and hence has a body that functions differently. The first thing that you need to know in order to make your body fit and healthy is to know yourself, your metabolism, which body shape category you fall into and accordingly jot down