Monday, 04 March 2019 / Published in Blog

Athleisure- The best fit for the Fit!

Athleisure- The best fit for the Fit! It is amazing how we have started to measure years in terms of trends, ranging from outrageously zany to overly glamorous. Your wardrobe must have been stuffed with utterly comfortable clothing and footwear in the past year. Your gym wear can now multitask as your casual wear and
Saturday, 02 March 2019 / Published in Blog

10 ways to stay fit and healthy

10 ways to stay fit and healthy Know your body: Everyone is unique and hence has a body that functions differently. The first thing that you need to know in order to make your body fit and healthy is to know yourself, your metabolism, which body shape category you fall into and accordingly jot down