It is amazing how we have started to measure years in terms of trends, ranging from outrageously zany to overly glamorous. Your wardrobe must have been stuffed with utterly comfortable clothing and footwear in the past year. Your gym wear can now multitask as your casual wear and even party wear. Cool, confident and comfy
Know your body: Everyone is unique and hence have a body which functions differently. The first thing that you need to know in order to make your body healthier is to know yourself, your metabolism, which body shape category you fall into and accordingly jot down your goals. Whether you are an ectomorph, mesomorph or
