A Diet for A Perfect Body A Diet for A Perfect Body A magic potion or preferably a charm. Isn’t that what we consider a diet to do for our bodies? That too in just 7 days. The top searched questions on google regarding weight loss is a “how-to” in the least amount of time
10 ways to stay fit and healthy Know your body: Everyone is unique and hence has a body that functions differently. The first thing that you need to know in order to make your body fit and healthy is to know yourself, your metabolism, which body shape category you fall into and accordingly jot down
